Voice Input
No energy left to type? Voice input designed to avoid the DAF effect!
Google Cloud Hackathon 1st Prize App Store 4.8 Trending on RED
Turn "I want to do this" into "I started"
An ADHD-friendly app built for procrastination.
Procrastination dies when the next step is painfully specific.
Procrastination Killer
Multiple tactics to tackle the root causes: delayed rewards, perfectionism, vague tasks, and self-doubt.
Core Feature
Core Feature
Break It Down. Start Right Now.
The more concrete the next step, the easier it is to start. PlanCoach turns a vague "I should do this" into one tiny first move.
Edit the Plan
The real world isn't a vacuum lab. A good plan is made through revisions. Edit anywhere, anytime.
Minimalist UI
Every button removed is one less decision to make. Saving your precious executive function.
Focused Execution
Not just a plan, but a way to "get it done".
Focus Mode
New Feature
Navigation Mode (Focus)
ADHD-friendly focus mode: Persistent large fonts (GTD philosophy), progressive step disclosure, and off-track correction to help you naturally enter a state of flow.
Hard-to-Miss Reminders
Continuous reminders during a task to reduce the "I was going to continue, but completely forgot" situations.
Hands-Free Mode
Voice interaction, zero distractions. Learn More
Apple Watch Support
Perfect for cooking, working out, or walking when you can't keep an eye on your phone.
Gamified Growth
Visualize your efforts and fall in love with your best self.
Gamification
Growth System
Earn coffee beans for every task completed, level up, and unlock achievements. Turn boring execution into an exciting adventure.
The Shop
Use coffee beans earned from tasks to unlock App feature boosts. Build a positive feedback loop.
Multiple Coaches
Select from 4 unique coaches, each with their own specialty, included with the app. Learn More
Custom Coach
Define an image, breathe life into it. You are the creator. If the developers can make it, so can you. Learn More
Personal SOP
Define your daily routine, your way
Pro Feature
Knowledge Accumulation
Lorebook
Define a dictionary for your world (lorebook), encapsulating complex instructions, terminology, and personal SOPs into reusable entries.
Personal Profile
Help coaches tailor plans that truly resonate with your unique needs.
Shortcuts Integration
Scheduled execution, NFC triggers—build your personal best SOP (Standard Operating Procedure).
Small Wins Compound
Accumulate bit by bit, and let time become your friend.
Idea Management
Quick Capture
Idea Catcher (Not a TODO)
Distractions happen because you have a superpower for ideas. Don't let inspiration interrupt your focus. Capture ideas instantly and offload them from your brain to the app. The goal isn't just to finish, but to never lose a spark.
Reflections
Day by day, turn experiences into wisdom and build your exclusive methodology.
Action Tips x Widgets
Bookmark inspiring quotes. Widgets will cycle through them, internalizing them into your mind.
More Highlights
Every detail is designed to protect your executive function.
Data Export
Even if the developers are abducted by aliens or Apple goes bankrupt, your history belongs to you.
iCloud Sync
Seamless synchronization between iPhone and iPad.
Rapid Iteration
Responsive and consistent production, with new versions released weekly. Learn More
What Users Say
Voices from real users
"Thanks to this app, I went from rank 50 to 28 in my class. Thank you!"
"This feels so good to use! Seeing that little person gives me the urgency of having a strict supervisor haha."
"I bought it this week, and it has already given me so many small wins. When I can't get moving, I open the app and read the coach's plan out loud. That gives me enough clarity and momentum to follow the steps."
"I've paid for countless apps, but this is the most ADHD-friendly productivity app I've ever used. Thank you to the creator and to AI. It honestly made me emotional."
"I almost never pay for apps, and it's even rarer for one to feel this sincere and thoughtfully made. I read the developer's story and plans, and I'm genuinely grateful for the creativity behind this product. Worth every penny."
Media Reports
Thanks to these media outlets for their coverage and support
Ready to Make Starting Easier?
Download PlanCoach and let the AI coach help you turn "want to do" into "started doing".